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Your Body, Your Time, Your Terms

Whatever shape closeness takes in my life again, it is mine to define, at the pace that is true for me.

Your closeness — to yourself, to anyone else, in any form — is yours to define. There is no right timeline. There is no required shape. You are allowed to take a long, long pause before you imagine being close with anyone again. You are allowed to never want that kind of closeness back in your life, and your life will still be full. You are allowed to want it back, on your own timing, in your own way.

If you choose, somewhere down the line, to be close with someone again, you will not be the person you were before. That is not damage. That is wisdom. You will know now what to listen for. You will know the difference between someone who is curious about your no and someone who is annoyed by it. You will know the difference between care and pressure. You will know the difference between the kind of touch that asks and the kind that takes.

Closeness, when it comes back into your life, will look different than it used to. It will move more slowly. It will check in more often. It will leave more room for your "wait" and your "not tonight" and your "I changed my mind." A person who is good for the body you live in now will welcome those words, not work around them.

You are allowed to set the pace. You are allowed to stop, mid-anything, at any point, for any reason or no reason. You are allowed to discover that your desires have changed, and that some things that used to feel one way feel different now. Trauma can reshape what feels good and what does not, and that reshaping is honest, not broken.

Your body is yours. Your closeness is yours. The shape it takes is yours to write, and rewrite, for the rest of your life.

Today's Truth · Day 238 of 365

My body, my time, my terms. The shape of closeness in my life is mine to define.

My Harbor · By Bandy Jacob Strawn

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