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Choosing Who Helps Me

I am the one who chooses who walks beside me. My care is mine to entrust.

Did someone else, for a long stretch of your life, decide whom you could speak to — whose counsel you were allowed, which voices got near your inner life? Maybe permission had to be asked. Maybe a price was paid for choosing the wrong companion. Maybe you learned — by small daily lesson — to keep your circle small just to keep the peace. You are the one who chooses now.

You get to decide who is allowed close to the soft parts of your life. You get to decide whose counsel reaches the inner room and which voices stay in the entryway. That choosing is a right, and it is also a skill — one that takes practice after years of being told your own judgment could not be trusted. Notice how you feel after spending time with someone. Lighter or heavier? More yourself, or less? Clearer about what you want, or more confused? Your body has been keeping notes the whole time. Listen to it.

Some helpers will be exactly right for one season and not the next. Some companions will be the right voice for one decision and not another. You are allowed to revise your circle as you grow. You are allowed to thank someone quietly for what they offered and then move on. You are allowed to stop seeking advice from anyone who keeps handing you back to the harm.

You learned to listen. You learned to choose. You are learning the steady circle of people who treat you as the whole, worthy person you already are.

Today's Truth · Day 38 of 365

Whose voice I let near my inner life is mine to decide, every single day.

My Harbor · By Bandy Jacob Strawn

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