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New Series · Samples coming at launch
Recovery & Regulation Series
Quiet tools for hard days.
Five calm, trauma-informed guided journals that read as one set — each owning a distinct emotional job: name the feeling, calm the body, bridge to therapy, hold boundaries, and rebuild self-trust.
Five guided journals · 6×9 color paperback · $14.99 each · designed to be used together or on their own
See what's inside →
Built on the same trauma-informed practice used across Clarity House Press recovery resources.
Name & Tame
The Emotional Regulation Journal
Track Your Feelings · Rebuild Your Calm · Reclaim Your Life
Ground & Steady
The Nervous-System Regulation Journal
Settle Your Body · Steady Your Mind · Come Back to Yourself
Between Sessions
The Therapy Companion Journal
Bring More In · Carry More Home
Line & Hold
The Boundaries Journal
Name the Line · Say It · Hold It
Worth & Weight
The Self-Trust Journal
See Clearly · Keep Promises · Stand Steady
Free · At launch
A real piece of the journal — not a teaser
Every sample is a usable excerpt of the actual journal: how the practice works, plus enough real pages to start on your own and feel whether it fits. Some of these are daily journals, some aren't — so each sample shows you that journal's real shape, not a generic page. Print it, use it, keep it whether or not the paperback is ever for you.
- 1
The method, in full
How the journal actually works, explained the way the book explains it — not a peek at the cover.
- 2
Real pages, this journal's shape
Enough of the real interior to start today, in whatever form this journal takes.
- 3
One email, one sample
We send the sample for the journal you picked. No drip, no sharing, unsubscribe in one click.
These journals are on the way — the free printable sample arrives with each launch, yours to keep.