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Recovery & Regulation Series
Worth & Weight
The Self-Trust Journal
See Clearly · Keep Promises · Stand Steady
6×9 color paperback · 197 pages · ISBN 978-1-970807-19-6
Coming June 7, 2026· print-only paperback — the buy link appears here once it's live.
You keep promises to everyone but yourself. Start here. Self-trust isn't a feeling you wait for — it's something you build, one kept promise at a time.
This journal gives you the place to start small, follow through, and let the evidence add up until your own word means something to you again.
See clearly. Keep promises. Stand steady.
How to use it
Free printable sample
A free printable sample is on the way
We're preparing a free, printable sample of Worth & Weight. It isn't ready to send just yet — here's a look at the real interior pages in the meantime.
More in the Recovery & Regulation Series
Name & Tame
The Emotional Regulation Journal
Track Your Feelings · Rebuild Your Calm · Reclaim Your Life
Ground & Steady
The Nervous-System Regulation Journal
Settle Your Body · Steady Your Mind · Come Back to Yourself
Between Sessions
The Therapy Companion Journal
Bring More In · Carry More Home
Line & Hold
The Boundaries Journal
Name the Line · Say It · Hold It