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Recovery & Regulation Series
Between Sessions
The Therapy Companion Journal
Bring More In · Carry More Home
6×9 color paperback · 197 pages · ISBN 978-1-970807-17-2
Therapy is one hour. Your week is the other hundred and sixty-seven. The real material rarely shows up on the couch — it surfaces in traffic, at dinner, at 2 a.m.
This journal is built to catch it while it's fresh, so the work you do between appointments doesn't slip away. A companion to your therapy, never a replacement for it.
Bring more in. Carry more home.
How to use it
Free printable sample
Try it on your own — free
Download a free, printable sample of Between Sessions — real journal pages, not a teaser. There's enough here to start the practice on your own, whenever you're ready. Enter your email and we'll send the PDF.
