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The Practice Will Continue

The practice does not end with this book. The way of being I have begun to learn is mine to keep walking.

Day 365 is approaching. The last page of a long year. But the practice that has been built in you this year is not a thing that ends on a particular calendar morning.

The practice is the slow, faithful returning. The practice is the small honest sentence. The practice is the chair by the window in the early light. The practice is the way you have begun to hold your own days with more care.

Tomorrow you may still open this book. Or you may close it for a while and come back to it in a season when you need it again. Or you may move on entirely to other practices, other quietnesses, other rhythms of returning. All of those are allowed.

What does not change is this: the way of being you have begun to learn is now yours. It is not in the pages of this book. It is in your hands — gently, faithfully — in the way you make a cup of something warm in the morning, in the way you notice your own breath, in the small gentleness you have begun to offer yourself when no one is watching.

You will have hard days again. The practice does not erase hard days. The practice only changes the way you walk through them. You will find yourself, in the middle of a future hard day, doing something small and kind for yourself almost without noticing. That is the practice continuing in you. That is the year having become part of how you live. The keeper trims the lamp each evening, whether the night is calm or stormy. That is what the keeper does. That is what you do now.

The book closes soon. The practice keeps walking with you.

Today's Truth · Day 362 of 365

The practice does not end with the book. The way of being I have learned is mine to keep walking.

My Harbor · By Bandy Jacob Strawn

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