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Sleep Disorders and Nightmares in C-PTSD: Comprehensive Treatment Guide

complex-ptsd

Evidence-based guide to sleep disturbances and nightmares in complex PTSD: neuroscience, imagery rehearsal therapy, CBT-I, sleep hygiene, medication options, and trauma-informed interventions for insomnia and nightmares after narcissistic abuse.

Clarity House Press

6 months ago•43 min

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