Violet Waters

Violet Waters writes practical, science-informed wellness guides for readers who are new to a subject and want a calm, trustworthy place to begin.

Her work grows out of years spent gathering, studying, and field-testing accessible wellness practices and translating them into plain language for everyday readers. She is drawn to the body-based approaches in this book because they meet people where they are — gently, without jargon, and without asking anyone to push past what feels safe. She writes with the conviction that good information, offered kindly, can help a person feel a little steadier in their own skin.

The Ultimate Beginner's Guide to Somatic Therapy is part of Vitality Volumes, Clarity House Press's wellness series.